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FUTURELIFEÂŽ TROPICAL PINA COLADA SMOOTHIE
Tropical Pina Colada Smoothie :Â INGREDIENTS
- 1 cup pineapple, peeled and diced
- 1 apple, skin and core removed and sliced
- 1 orange, peeled and segmented
- 1 cup fat free milk
- 3 tablespoons low fat coconut milk
- 1 handful of ice
- 50g (5 heaped tablespoons) Banana flavour FUTURELIFEÂŽ Smart foodâ˘
Â
METHOD
- Add all the ingredients to your blender and blend together on full power until smooth.Â
- Serve and enjoy.
Â
Serves 1Â â meal
Serves 2Â â snack